Destress

Have a great day.

Destressing yourself in fifteen different ways.

1-Pray for five minutes daily.

2-Avoid any type of arguement.

3-Don't show your emotions publicly, so that you will not regret at leisure.

4-Ignore disgruntled and frustrated people.

5-Change your friends' circle if it adds to your emotional problems.

6-Read good books for an hour daily.

7-Give space to others to work.

8-Don't elbow out anybody.

9-Never wag your tongue unnecessarily.

10-Grin ear-to-ear at your best friends and well-wishers

11-Neither take things seriously nor lightly---strike a balance

12-Ignore abusive persons.

13-If you don't like something, speak it out.

14-Set goals and targets to maintain your focus.

15-Amend yourself instead of striving to change others.