Have a great day.

Some simple ways to relieve stress

-Watch a sunset
-Go to the beach
-Be positive
-Sing a song
-Pet a dog
-Tell a joke
-Listen to music
-Blow bubbles
-Take a nap
-Dance a jig
-Take a walk
-Write a letter
-Have a cup of tea
-Ask for help
-Smile
-Take a break
-Do it now
-Stretch
-Keep a journal
-Hum a tune
-Practice patience
-Get up early
-Meditate
-Do Tai Chi
-Play a drum
-Prioritise
-Give a hug
-Throw a ball
-Play with a child
-See a movie
-Plant a flower
-Say "No"
-Set limits
-Eat a snack
-Read a book
-Practice kindness
-Light a candle
-Laugh out loud
-Lie in the sun
-Walk in the rain
-Run in the park
-Talk to a friend
-Avoid negative people
-Take a deep breath
-Take a bubble bath
-Ask for what you need
-Go to bed on time
-Walk a labyrinth
-Give a complimet
-Clean a closet
-Go barefoot
-Give a blessing
-Watch a sunrise
-Say a prayer
-Watch a running train
-Count your blessings
-Guard against hyporates
-Avoid arguements
-Broaden like-minded friends circles
-Don't regret
-Play any instrument
-Collect positive words
-Laugh, but not at another's expense
-Give time on hygiene
Source-The Telegraph quoting Awakenings.